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21 HOURS TO MENTAL POWER

Hour 11: Performance Routines

Breathing Exercise: Butterfly Breathing

Imagery Exercise: Preparing to Perform

Performance Routines

Performance Routines
Journal: Preparation
Mental Workouts: Hitting Plan Mental Workouts: Pitching Plan
Continue to Hour 12 Return to Dashboard

Questions? E-Mail Ray3@RenewedMindPerformance.com.

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