21 HOURS TO MENTAL POWER
Hour 12: Recovery RoutinesBreathing Exercise: Butterly Breathing
Imagery Exercise: Pitcher In-Game Routines
Imagery Exercise: Hitter In-Game Routines
Mis-take Recovery Routines
Breathing Exercise: Butterly Breathing
Imagery Exercise: Pitcher In-Game Routines
Imagery Exercise: Hitter In-Game Routines
Mis-take Recovery Routines